The sudden passing of Robin Williams has affected me more than I have let on. The details of Robin’s death initially led to nightmares of my own suicide attempts, a deep sadness for the loss of such a brilliant man, and also the negativity surrounding his passing. I have found myself jump around from disbelief,…
Category: A Quiet Strong Voice
My personal journey through depression, anxiety and attempted suicide.
Connection is at the Heart of Life
“Connection really is at the heart of life, of being truly healthy, and authentic. On numerous occasions, I have witnessed the fact that when I express myself honestly, I receive empathy, acceptance, freedom, and peace, all of which serve me in a positive way. The voice of fear and doubt pops up: What if someone…
All Emotions are Healthy – Allow them, Feel them.
“I am beginning to have no feelings for my daughters – nothing. This unimaginable emptiness is horrifying, and the guilt I feel is unbearable. I feel numb – a failure, weak, pathetic, useless, and no good to anyone. I ask myself, “How is it possible that I can look at my girls or at Neil…