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Category: A Quiet Strong Voice

My personal journey through depression, anxiety and attempted suicide.

To My Suicidal Self – What I Know Now that I Didn’t Know Then

Posted on August 22, 2014January 12, 2021 by Lee

The sudden passing of Robin Williams has affected me more than I have let on. The details of Robin’s death initially led to nightmares of my own suicide attempts, a deep sadness for the loss of such a brilliant man, and also the negativity surrounding his passing. I have found myself jump around from disbelief,…

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Connection is at the Heart of Life

Posted on April 16, 2014April 12, 2019 by Lee

“Connection really is at the heart of life, of being truly healthy, and authentic.  On numerous occasions, I have witnessed the fact that when I express myself honestly, I receive empathy, acceptance, freedom, and peace, all of which serve me in a positive way. The voice of fear and doubt pops up: What if someone…

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All Emotions are Healthy – Allow them, Feel them.

Posted on April 9, 2014April 12, 2019 by Lee

“I am beginning to have no feelings for my daughters – nothing.  This unimaginable emptiness is horrifying, and the guilt I feel is unbearable.  I feel numb – a failure, weak, pathetic, useless, and no good to anyone.  I ask myself, “How is it possible that I can look at my girls or at Neil…

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A Quiet Strong Voice:
A Voice of Hope Amidst Depression, Anxiety, and Suicidal Thoughts

50% of net profits support www.DistressCentre.com

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