Tools, tips and resources for depression and anxiety
“There are always dark periods in each of our lives, and even if things are good now (‘summer’), we must always be prepared and ready for a dark period when events turn against us (‘winter’)”. These are the sentiments of George R.R. Martin, the novelist who wrote the “A Song of Ice and Fire” novels,…
Behind every image is a story. Whether it’s a portrait, landscape, backyard snapshot, selfie, picture of wildlife or beloved fur family member, something happened for it to be created. You wouldn’t be amiss to imagine this is an image of a young newly wed, adventurous, healthy and fit couple. A couple who has hopes, dreams…
The sudden passing of Robin Williams has affected me more than I have let on. The details of Robin’s death initially led to nightmares of my own suicide attempts, a deep sadness for the loss of such a brilliant man, and also the negativity surrounding his passing. I have found myself jump around from disbelief,…
