Crisis looks different to everyone. For some it may be the darkness of depression that leads to desperation, for others it may be feeling lonely and that no one cares. Grief, financial challenges, relationship struggles, and the list goes on.

You are not alone!
There is support right at your fingertips through 24-hour crisis lines worldwide.


Distress Centre Calgary offers 24-hour crisis line, free crisis counselling, 211 social and community services, and ConnecTeen peer teen support.

Canadian Association for Suicide Prevention provide a Resource Directory to find the services you need.

International Association for Suicide Prevention provides a Resource for Crisis Centers Worldwide.