Photography provides an impactful metaphor for life – When there is darkness, adjust the settings and there is light. Whether you have a phone, a point and shoot or a DSLR, Lee will help you utilize photography as a tool for mindfulness and mental health.
Providing hope and inspiration to millions of people suffering with depression and anxiety, this book will help save lives. A must for anyone impacted by mental illness, A Quiet Strong Voice provides resources, a chapter on supporting a loved one and a personal reflection chapter with exercises, makes this a must read for everyone.
There’s a fabulous scene in Shrek where he tries to explain to Donkey that there’s a lot more to Ogres than people think. “Ogres are
It was a beautiful late summer evening. I sat outside my quaint cottage in the rocky mountains sipping a glass of red wine while catching